As a clinical psychologist, physical therapist and author of the newly released book “A Happy You: Your Ultimate Prescription for Happiness,” renowned clinical psychologist and physical therapist Dr. Elizabeth Lombardo, PhD, MS, PT, wants you to share with your readers a simple, 5-step solution to having less stress and more happiness, regardless of what is going on in life.
Dr. Lombardo is offering our bloggers a chance to win one of five autographed copies of her new book: “A Happy You: Your Ultimate Prescription for Happiness.” Our bloggers can also access her manuscript for review here.
To enter to win one of these books, simply blog about the release, and post your link in the thread below. Five winners will be chosen on Friday, at the end of the “Pursuit of Happiness” work week!
“A Happy You: Your Ultimate Prescription for Happiness” provides specific skills on how to have less stress and more happiness, regardless of what is going on in life. It is an A-Z with each chapter representing a letter that provides an important part of the prescription. Based on research in positive psychology and cognitive behavioral therapy, this book provides inspiring real-life stories in easy-to read language. Author, Elizabeth Lombardo, PhD, MS, PT is a clinical psychologist and physical therapist who has be interviewed by some of today’s top media outlets including CNN, MSNBC, NPR, Newsweek, Glamour, Redbook, Woman’s Day and Real Simple. Go to http://www.AHappyYou.com for more information and learn the top 10 mistakes people make when trying to be happy.
Photos of book and Dr. Lombardo
PR Contact information:
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Elizabeth Lombardo, PhD
DrL@AHappyYou.com
214-236-9533
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Contest: Pursuit of Happiness Week http://bit.ly/26uFsi #contest #giveaway #sheblogs #contest